# User guides

- [How to deposit](/theta-vault/user-guides/how-to-deposit.md)
- [How to withdraw](/theta-vault/user-guides/how-to-withdraw.md)
- [How to pause and resume](/theta-vault/user-guides/how-to-pause-and-resume.md)
- [How to stake, unstake vault shares and claim rewards](/theta-vault/user-guides/how-to-stake-unstake-vault-shares-and-claim-rewards.md)
- [How to transfer vault positions](/theta-vault/user-guides/how-to-transfer-vault-positions.md)
- [How to participate in Paradigm Auctions](/theta-vault/user-guides/how-to-participate-in-paradigm-auctions.md)
- [How to redeem oTokens](/theta-vault/user-guides/how-to-redeem-otokens.md)